Weight Loss Hypnosis With Pain Relief Hypnotherapy


Weight is a subjective topic that brings out a lot of emotion and conjecture with people. Pain comes in many forms, the most obvious being physical pain, in which a person experiences feelings of discomfort or hurt within the body. It is not up to me to judge whether you are overweight or not. Different cultures and customs attribute beauty to different body shapes and appearances. To a certain degree (although the trend is by no means ongoing and overwhelming) western culture worships a lean and muscled body. For proof ? look at fashion/health magazines and home shopping TV channels!!

All this can lead to a detrimental level of thinking whether by beauty is associated closely to a lean and muscled body shape ? therefore if you don?t conform you must loose weight!!

A better way of thinking is to associate weight loss with health without pain.

Your doctor will have a guide which will tell you that for your age, height and body structure your ideal weight range would be between x and y. This is called your ideal BMI (body mass index). Your doctor will also tell you what your current health (any ailments?) situation is and how this can be improved with weight loss with pain relief hypnotherapy.

So you need to lose weight to get down to your BMI range? In today?s health market, there are lots of options open for you. Diets, exercise boot camps, fat zap, surgery, pills, fasting?..the list is endless.

Most typical weight loss solutions include what the sellers don?t advertise ? high cost, lots of pain, no guarantee of long term success and sometimes detriment to your health.

Most weight loss solutions will not address the REAL problems that cause weight gain and weight retention without any pain relief therapy.

Weight loss hypnosis (or sometimes termed weight control hypnosis) is the use of hypnotherapy techniques to address your subconscious issues with regards to body weight and appearance.

Believe it or not, your subconscious may not want to lose weight or keep any weight loss permanently!!

Why not? Your subconscious is there to protect you. There may be a myriad of ?irrational reasons? that your subconscious doesn?t ?approve of weight loss? ? all of these will have resulted from some past conditioning from your experiences.

The subconscious may think fasting and dieting is really bad for you (from something you read). So your diets will fail and you will not follow through.

It may think losing weight will mean you move out of a long established comfort zone into new dangerous territory (from a past experience where you?ve changed your appearance). So even after losing weight you will feel uncomfortable and immediately put it back on.

Your subconscious may think surgery to help weight loss only addresses your outward appearance. So after surgery you will go right back to eating junk and binging.

Whatever reasons behind subconscious hindrance to weight loss ? you need to bring your subconscious on side about weight loss. You need to convince your subconscious through weight control hypnosis that weight loss is actually really good for you!

You see the subconscious is a really powerful part of your brain ? it?s the bit below the tip of the iceberg ? where many of your vital functions are conducted. Your subconscious regulates your breathing, blood flow, bodily functions, motor control etc. Think about the times where you?ve been driving along?then suddenly you realize that you?ve arrived at your destination and didn?t even have to think about doing it! These things happen thousands of times a day where your subconscious does things without needing you to rationally think of each step.

Hypnotherapy for weight loss is about confronting your subconscious about the real reasons for weight loss. It?s about addressing through weight loss hypnosis, any subconscious hurdles that are actually preventing your from losing weight and keeping it off permanently.

When you book in for a session of weight control hypnosis, we firstly examine you in hypnotic state (this can only be done with your conscious consent ? no one can be hypnotised without allowing themselves to be!) and examine the real reasons you want to lose weight as well as the real reasons that are holding your back from achieving weight loss.

Weight loss hypnosis will then imprint new patterns of thinking and doing to help you lose the weight you need to lose for your health and keep it off permanently!

Through the power of weight loss hypnotherapy you will achieve the TRUE goals in losing weight?.

  • to be truly confident in your appearance after weight loss
  • be able to play and interact with your children, family and partner
  • feel fit and healthy
  • eat healthy without reverting to binging
  • have long lasting energy for work and play

The best thing is?weight control hypnotherapy will make permanent weight loss seem effortless and without any pain ? just like driving that car ? you will not need to think about it! You will eat right, exercise, lose weight and keep it off without needing to yourself every minute of every day. Weight loss hypnosis IS a GODSEND with pain relief hypnotherapy!

Weight control hypnosis will give you permanent mental tools that will keep you focused on healthy habits and build true inner confidence in your physical appearance. The results that this will bring to your health, relationships and personal confidence are literally priceless.

The true solution pain relief, value for money, permanent and healthy weight loss is weight loss hypnotherapy.

Tips On How To Lose Weight Naturally


I’m making this page about how to lose weight naturally, because I’m a nurse and there are many diseases that can be prevented from eating healthy and exercising regularly. I would like to share this wonderful program on losing weight its called “Strip the Fat”, and the results are amazing check it out. Click on the Link at the end of this article.

Weight Loss: How to Maintain Your Success

Losing weight can be a challenging task, and when you have achieved your weight loss goal, how do you maintain your success and keep those extra pounds off for good? Here are some good suggestions:-My 5 tips for staying healthy are: Exercise, Proper eating habits (drink lots of water, eat fruits and veggies, and don’t forget the vitamins), find a support group (local or online), set goals ( make a list, do some research), and most important just take one day at a time don’t give up.

Eating Habits

The first thing you can do is to make sure that you maintain the diet life style that you used previously to lose all that weight. Obviously in order to gain considerable success in your weight loss program, you have made certain changes in your consumption of food and eating habits. Now is the time to permanently instill those habits into your lifestyle. If you get back to your old eating habits, you will unquestionably pack on the extra pounds again, and this time, due to the metabolic and chemical changes that occurred in your body during the initial dieting, is will be harder to lose them the second time around.
Correct Mindset

You need to condition your thinking patterns into believing that you will keep that weight off after a successful weight loss goal has been achieved. Those thoughts will assist you in develop healthy eating habits that will help you maintain a trim and healthy body. Self affirmation; visualizations and meditation can help you to get into the right frame of mind to achieve this end. By developing the right mindset, you can keep yourself from reaching out to grab the next mouthful of your favorite custard pudding at the next family get -together!

Exercise

This is a crucial step in any weight loss program. Without proper exercise, you can never achieve long term success in your efforts to lose weight. Select the right exercise that you can enjoy, have loads of fun doing it and gives you a great workout at the same time. There are plenty of exercises you can select from but do talk to your physician before embarking on any rigorous physical activity.

Support Group

Sometimes what you need is that extra dose of motivation to keep you going on your weight loss program. A public proclamation isn’t always necessary, but putting your integrity and your pride at stake by sharing your weight loss goals with a few of your close friends or family members can go a long way to keep you focused on those weight loss program. Remember to choose wisely, and do not share them with those who have a negative attitude and who will most likely dampen your enthusiasm to lose weight.

Losing weight can be an exhilarating process, if you know the right way to do it and have fun in the process. Remember, you will always gravitate towards things that brings you pleasure, and if you want to make your success in weight loss permanent, make the process fun and rewarding by taking the necessary steps to inculcate these tips we share into your lifestyle.